Classes


	CCAC has a long-standing tradition of offering certified aerobics classes, tailoring its instruction to address the needs of its members. The wide range of classes has been designed towards beginners, intermediate and advanced, giving members an additional avenue for both physical and mental exercise. Yoga classes are also offered.



				Yoga is one of the oldest forms of exercise. Itís basic moves continue to bring health and flexibility to many people. Don't feel overwhelmed by the number of yoga poses. The practice of yoga can be a lifelong pursuit, giving you plenty of time to learn scores of poses. The Canyon Crest Athletic Club offers yoga for all levels of practice, from the beginner to the master.


	Class Schedules and Descriptions